Placing your happiness in the hands of others will lead to a lot of pain and disappointment.We learn from a very young age to rely on others for our food,shelter and other needs,than why not happiness ? The negative side to this logic is that expecting all your happiness from others will give you more pain and disappointment in your life.
When the other persons actions don"t live up to your expectations you feel you are let down. Understand that the other person won"t realise he or she has done an action to cause you pain.
To find happiness which is within yourself analyse your own thoughts or statements that why you are sad "Because he did this" or "She did that". Now think positively from your side the thoughts will come to you "Because I expected this " or Because I wanted that". These are the reasons why we are not happy since we expect happiness from others actions.
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